Baby Om: Yoga for all stages of motherhood. Baby Om is a mother and baby yoga class designed to give the postpartum mother a challenging workout while enhancing ...
HOME CONTACT STUDIO PINK RIBBON PROGRAM Naomi Rayman, M.S. Certified Pilates Instructor Welcome to my planet! I teach at Synergy+ Physical Th erapy and Pilates ...
The exercise and pregnancy workout program contains six 15 minute workouts that combine pilates, yoga, strength training, aerobics and birth ball exercises to ...